Our Approach
At the Abode we teach yoga in the tradition of B.K.S. Iyengar, who, has developed an innovative approach to classical hatha yoga. Iyengar yoga emphasizes alignment while developing strength, stamina, flexibility and balance.
Manouso Manos
Manouso Manos is one of the most capable and experienced yoga teachers.
He began his studies with Sri B.K.S. Iyengar in 1976. His understanding of and insights into Iyengar yoga are conveyed with authenticity and precision.
