Introduction to Yoga

with Boni


5 Sundays, 2 - 3pm
Oct 6 - Nov 3, 2019

5 classes - $50

Register Today

Send email to abode.info@gmail.com with your name and phone number.


This series of 5 classes is designed to introduce the Iyengar method of hatha yoga. Basic standing, sitting, forward extension, introductory inversion, and restorative postures will be taught. Each class will build upon the prior class. Upon completion, the student will be prepared to develop and deepen their understanding through continued Level 1 classes.


Please send email to abode.info@gmail.com to reserve a space. Include your name and phone number. You will receive an email back as confirmation. You can also show up on the first day, but a space is not guaranteed. Please arrive 15 minutes early to the first class.

PLEASE NOTE: Payment is by cash or check only. We do not accept credit cards.